Holistic Wellness Free Seminar 12 May 2019 Sunday 3-5Pm This is a public programme under the Sai Banner. Modern science meets Ancient wisdom An interactive workshop summarising key advances in our understanding of how microbes in the gut affects our brain and overall health. Wellbeing and longevity based on Ayurveda perspective. Ayurveda – a 5000 […]
Ayurvedic home detox Plan Basically, detoxification means cleansing the blood by removing impurities from the blood in the liver, where toxins are processed for elimination. Detoxing the liver and bowel regularly which not only provides the equivalent of a ‘spring clean’, regularly detoxing your body is essential for radiant, lifelong health and youthfulness into old age Ayurvedic home detox Benefits […]
Stuffed red peppers: Stuffed red peppers recipe from Ayuspa is easy to cook and adds variety at dinner table. Can be use as a main course or starters. Lovely to served with Dal and rice. Serves 3-4 You need 6 Red long pepper (also known as Turkish Pepper) 1 small onion finely chopped 2 medium size […]
Explore our traditional and holistic Ayurvedic treatments that rejuvenate your mind, body, and soul.
