Some rules for eating. Always wash, face hands, and –if possible –feet before meals. Never eat before sunrise or after sunset. If you eat after sunset, you must eat very light meals which are easy to digest. Like Khichrai, or soups. Eat only when feeling hungry and after a previous meal has been digested. Be […]
Winter is the time when skin and hair need a little bit of extra care. Even when it is freezing outside, you could try these tips to keep your hair in great shape. Shampoo or wash your hair only twice a week. Use mild shampoo or natural hair wash powder to keep intact the natural […]
Time 11 am to 1 pm. The workshop is for 2 hours and costs $ 40 per person All ingredients are provided and you receive hands-on experience in Ayurvedic cooking. Discover Pitta pacifying food – excellent for cooling summer heat with suggestions of vegan and gluten-free options. Learn how to prepare cooling mint drinks, snacks- dahi […]
Explore our traditional and holistic Ayurvedic treatments that rejuvenate your mind, body, and soul.
