Winter is the time when skin and hair need a little bit of extra care. Even when it is freezing outside, you could try these tips to keep your hair in great shape.

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 Dr Rachna Kumar graduated in Ayurvedic Medicine and Surgery from India and has continued to develop her skills by attending regular courses in the UK, USA, New Zealand and India. She has practised Ayurveda for 20 years in New Zealand and England. She now offers specialist health and beauty services using Ayurvedic principles for women in Hamilton.
 Dr Rachna Kumar BAMS (India), MA (London), Ayurvedic beauty Therapy (London) Ayurveda assessment Immersion (USA)