Tag: Ayurveda

What Ayurveda has to offer in fight against COVID-19

Symptoms of corona virus includes a runny nose, sore throat, cough, and fever. Illness can be more severe for some people and can lead to pneumonia or breathing difficulties As people rushing to keep themselves protected,  Ayurveda as usually  stresses on  preventative methods . Ayurvedic perspective is be mindful and aware of things around you and […]

Cool down in Summer

Summer has gone too long and still, we are facing extremely hot days, Keeping well hydrated is the key to cool the body down.  Mint is one of the cooling herbs in Ayurveda. Try refreshing cooling mint drink, this is easy to make with only 4 ingredients. 1 glass cold water 1 table spoon of […]