Why eating fresh fruits and vegetables are recommended in Ayurveda Fresh fruits considered extremely high in Prana (life-force) and are excellent source of vitamins, minerals and fibers with high nutrient density and low calories. Most fruits are naturally low in fat and calories. They provide a wide range of health boosting antioxidants. Including fresh fruits […]
Ayurveda is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease. But treatments may be geared toward specific health problems.
?? Ayurveda Beauty & Wellbeing Ayurveda & Autumn Dosha dominating times with age. season and time 6 am to 10 am —Kapha 10 am to -2 pm — Pitta 2 pm to -6 pm —-Vata Birth to –25 yr —-Kapha 25yr-to 50 yr— Pitta 50 yr Years on wards —Vata Autumn –winter —-Vata […]
Explore our traditional and holistic Ayurvedic treatments that rejuvenate your mind, body, and soul.
