Are you keen to learn about Ayurveda, spices, their effect and get the skills to cook a holistic vegetarian meal for the whole family? If so join Date: Saturday 11th July 2020. Venue: Ayuspa 26 Bates Road Tamahere Hamilton Time: 10 am to 2 pm Cost $80, bring a friend/daughter/mother and get $10 off Contact: Ayuspa 0272802472 or […]
Ingredients 1/2 Red capsicum sliced 1/2 yellow capsicum sliced 1/2 green capsicum 1 onion sliced small piece of pumpkin sliced 1 medium-size tomato chopped 1 small carrot thin sliced 1/2 tablespoon oil 1 teaspoon of gi 1 teaspoon cumin seed 1/2 teaspoon turmeric powder Salt according to taste Method Heat oil in a non-stick wok, add cumin seed. […]
Today I was listening to Dr Michael Mosby, a renowned author and doctor about the importance of sleep on Kim Hill Saturday morning programme. Kim is a great host and Michael has a knack for explaining complex things in a simple manner. I was fascinated by what he had to say. The Key message The […]
Explore our traditional and holistic Ayurvedic treatments that rejuvenate your mind, body, and soul.
