Gandoosh or oil pulling
Gandusha or Oil pulling, Ayurvedic oral health Great for oral health, removes bad breath and preventing dental caries. Enhances taste Increases metabolism and improves digestion by releasing enzymes from the salivary glands Excellent for dry...
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7 Important Questions to Ask Yourself Today
7 Important Questions to Ask Yourself Today By Tim McAuley “What you do today is important because you are exchanging a day of your life for it.” ~Unknown During the first week of July 2012, a storm left my little town and nearly one million...
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Celebration time at Ayuspa
This special offer is for 60 minutes Ayuspa special Facial and Indian head massage. Valid until 14th Feb 2016. Gift Certificates also Available Say I love you, Happy Valentine’s day! Nothing says “I love you” better than a gift certificate...
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Natural health Expo
Exhibitor Site 68 Ayuspa – a centre for women who know they are special. You are invited to our wonderful Natural Health Expo, this weekend 19th and 20 oct at The Hamilton Pavilion, Hamilton gardens. All welcome bring your...
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Happy Diwali
A warm Diwali wish for every happiness. May the warmth and splendor, that are a part of this auspicious occasion, fill your life with happiness and bright cheer, and bring to you joy and prosperity, for the whole year.
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Sri Dhanvantri Jayanti
Sri Dhanvantri Devaay Namah In ancient Hinduism Dhanvantari ( an incarnation of Lord Vishnu) is considered to be the father of medicine. Ayurvedic practitioners worship this day as Danvantri Jayanti. This is the day of celebration of appearance...
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DIET AND FASTING TIPS FOR NAVRATRI
Happy Navratri Navratras -one that comes in spring ( Vasant ritu ) and another one which comes in fall ( Shishir Ritu ) help to us detoxify ourselves completely physically ,emotionally and spiritually. Nature truly works for our complete...
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Ayurvedic Wheat Bags
Ayuspa Wheat Bags are specially combined with gorgeous scent of Ayurvedic herbs like cloves, cinnamon, lavender and bala and goodness of finest New Zealand whole wheat are excellent to soothe aches, pains, sore muscles, tension and stress. These...
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Udvartana, exfoliating massage
Posted by Ayuspa Ayurveda Beauty & wellbeing Dr. Rachna Kumar Dr Rachna Kumar. BAMS (India), MA (London) Dr. Rachna Kumar is an Ayurvedic physician who graduated in Ayurvedic Medicine and Surgery from India and has continued to develop her...
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Ayurvedic cooking Workshop
Ayurvedic cooking workshop “Healthy cooking is the best preventive medicine.” Joni Sare Ayurveda feeds your body, mind, and spirit. A holistic healthy eating and cooking approach. Do you want to learn some simple healthy vegetarian recipes...
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