Are you eating well? Diet plays the most important role in keeping good health and maintaining a healthy lifestyle. Right and balanced diet is very essential for keeping the digestive system healthy. Fresh fruits, vegetables have more vital...
JULY 28- WORLD HEPATITIS DAY Hepatitis is a of liver tissues.diseases this is a medical condition that affect the liver. Some people have no symptoms and others could develop serious illness like fibrosis, cirrhosis or liver cancer. There are...
Combat winter July is considered one of the coldest month in NZ. Most of the people you meet either themselves have got cold and cough or someone in the family is suffering from flu. People feel sick tired and exhausted with flu and related...
Ayurvedic Eating: Ayurveda is all about harmony. If we are in harmony we are happy. If we are happy we are likely to be healthy. Diet plays a big part in Ayurveda which too is not surprising. Almost all systems of health tell us what to eat and...
Mother’s Day is a celebration honouring the mother of the family, as well as motherhood, maternal bonds, and the influence of mothers in society Mother’s Day is a day for many people to show their appreciation towards mothers and mother...
Ayuspa wishes you Happy easter. May this Easter bring you all together for a great celebration filled with lots of joy, happiness and of course chocolate. I wish this Easter holiday fills your home with peace joy and plenty colourful easter...
Gandusha or Oil pulling, Ayurvedic oral health Great for oral health, removes bad breath and preventing dental caries. Enhances taste Increases metabolism and improves digestion by releasing enzymes from the salivary glands Excellent for dry...
7 Important Questions to Ask Yourself Today By Tim McAuley “What you do today is important because you are exchanging a day of your life for it.” ~Unknown During the first week of July 2012, a storm left my little town and nearly one million...
This special offer is for 60 minutes Ayuspa special Facial and Indian head massage. Valid until 14th Feb 2016. Gift Certificates also Available Say I love you, Happy Valentine’s day! Nothing says “I love you” better than a gift certificate...
Exhibitor Site 68 Ayuspa – a centre for women who know they are special. You are invited to our wonderful Natural Health Expo, this weekend 19th and 20 oct at The Hamilton Pavilion, Hamilton gardens. All welcome bring your...
A warm Diwali wish for every happiness. May the warmth and splendor, that are a part of this auspicious occasion, fill your life with happiness and bright cheer, and bring to you joy and prosperity, for the whole year.