Ayurvedic Cooking classes Over view: Ayurveda feeds your body, mind and sprit. A holistic heathy eating and cooking approach. Learn to eat for your body type. A balanced meal planning. Objectives: Learn ayurvedic basic principles of food . Ideas on meal planning for all three doshas. learn about ayurvedic six tastes. You will learn authentic […]
Indian head massage workshop Indian head massage is based on the ancient system of healing, Ayurveda, which is nearly five thousand years old. It works by releasing the stress that has accumulated in the tissues, muscles, and joints of head, face, neck and shoulder areas. It is an excellent method for reducing stress, removing toxins, […]
Bye 2014 It has been great year Thank you all for being a part of this great journey. Thank you for believing in Ayuspa through out the year in your life with health and beauty.
Explore our traditional and holistic Ayurvedic treatments that rejuvenate your mind, body, and soul.
