Ayurvedic Cooking Classes

Ayurvedic Cooking classes

Over view: Ayurveda feeds your body, mind and sprit. A holistic heathy eating and cooking approach. Learn to eat for your body type. A balanced meal planning.

Objectives: Learn ayurvedic basic principles of food . Ideas on meal planning for all three doshas. learn about ayurvedic six tastes. You will learn authentic vegetarian ( with vegan options) recepies.

Activities: Know the ingredients. Feel smell and taste spices.

Watch, cook and enjoy your own meal. Recipes provided.

Cost: $100.00 per person, includes three course lunch .

Pay by cash, cheque or internet. Kiwi bank-38-9010-0472125-00

Book now and enjoy the fun day of cooking and eating.

Ayurvedic Cooking Classes