Escape the hustle and bustle of everyday life. When there are stresses to shake off there is always a traditional Ayurvedic Marma massage to ease your tension. At Ayuspa we take good care of you so that you leave feeling relaxed revive rejuvenate and ready to take life again. Schedule yourself a little me-time, experience all […]
Are you keen to learn about Ayurveda, spices, their effect and get the skills to cook a holistic vegetarian meal for the whole family? If so join Date: Saturday 11th July 2020. Venue: Ayuspa 26 Bates Road Tamahere Hamilton Time: 10 am to 2 pm Cost $80, bring a friend/daughter/mother and get $10 off Contact: Ayuspa 0272802472 or […]
Ingredients 1/2 Red capsicum sliced 1/2 yellow capsicum sliced 1/2 green capsicum 1 onion sliced small piece of pumpkin sliced 1 medium-size tomato chopped 1 small carrot thin sliced 1/2 tablespoon oil 1 teaspoon of gi 1 teaspoon cumin seed 1/2 teaspoon turmeric powder Salt according to taste Method Heat oil in a non-stick wok, add cumin seed. […]
Explore our traditional and holistic Ayurvedic treatments that rejuvenate your mind, body, and soul.
