How to look after your hair during winter

Winter is the time when skin and hair need a little bit of extra care. Even when it is freezing outside, you could try these tips to keep your hair in great shape. Shampoo or wash your hair only twice a week. Use mild shampoo or natural hair wash powder to keep intact the natural […]
Ayurvedic Cooking workshop on Saturday 27th Feb 2021

Time 11 am to 1 pm. The workshop is for 2 hours and costs $ 40 per person All ingredients are provided and you receive hands-on experience in Ayurvedic cooking. Discover Pitta pacifying food – excellent for cooling summer heat with suggestions of vegan and gluten-free options. Learn how to prepare cooling mint drinks, snacks- dahi […]
Ayurvedic cooking Workshop

Are you keen to learn about Ayurveda, spices, their effect and get the skills to cook a holistic vegetarian meal for the whole family? If so join Date: Saturday 11th July 2020. Venue: Ayuspa 26 Bates Road Tamahere Hamilton Time: 10 am to 2 pm Cost $80, bring a friend/daughter/mother and get $10 off Contact: Ayuspa 0272802472 or […]