Ayurvedic Spring Clean: Spring is the season of renewal—a time when nature wakes up, sheds the heaviness of winter, and blossoms with fresh energy. In Ayurveda, spring is associated with Kapha dosha (earth + water elements), which can manifest as sluggishness, congestion, lethargy, or weight gain if not balanced. A gentle seasonal cleanse helps restore […]
Meditation Workshop with Vedanta Centre NZ Date: 7th September 2025 Time: 2 – 5 PM Venue: Phoenix Hall; 22 Richmond Street, Frankton, Hamilton 3200 Contact us at 021923014 or m.das2501@gmail.com Visit the link. https://forms.gle/s4fyemZHXJeUZ8W18 Register Now
Renew Yourself ($250 per person, 4 hours) Centered around cleansing energy, mindful practices, comfort, and solace, the Renew Yourself retreat is perfect for those searching for a restart and rejuvenation. Bring your group and enjoy a day that begins with yoga, led by Dr Rachna Kumar in the beautiful countryside. Soak in the hot spa […]
Explore our traditional and holistic Ayurvedic treatments that rejuvenate your mind, body, and soul.
