How to look after your hair during winter

Winter is the time when skin and hair need a little bit of extra care. Even when it is freezing outside, you could try these tips to keep your hair in great shape. Shampoo or wash your hair only twice a week. Use mild shampoo or natural hair wash powder to keep intact the natural […]
Happiness Program May 21-23, 2021

May 21-23 , 2021 Venue: Ayuspa 26 Bates Road off Newell Road, Tamahere ,Hamilton Fee: Regular: $300.00 Student: $200.00 Senior: $200.00 Repeater: $50.00 Times: FRI: 6:30pm – 9:30pm SAT, SUN: 10:15am – 2:15pm Contact: Rashmi Bhatia, 0220987907, rashmijgd@gmail.com [06/05, 3:00 pm] Rashmi AOL Auckland: Link to register https://www.artofliving.org/nz-en/program/1606
Ayurvedic Cooking workshop on Saturday 27th Feb 2021

Time 11 am to 1 pm. The workshop is for 2 hours and costs $ 40 per person All ingredients are provided and you receive hands-on experience in Ayurvedic cooking. Discover Pitta pacifying food – excellent for cooling summer heat with suggestions of vegan and gluten-free options. Learn how to prepare cooling mint drinks, snacks- dahi […]