Beauty tips
Face care routine for glowing skin and reducing pigmentation. 1. Wash your face and neck area with raw milk. Milk is an excellent natural cleanser that suits all skin type. Take 1-2 tbsp. of raw milk, dip a cotton ball and gently rub it all over the face and neck and leave it for […]
AUGUST 2014 SPECIAL
AYUSPA IS FIVE YEARS OLD. LETS PARTY!!!
Use these spices every day in your diet.

1. Cloves Have anti-viral and anti-bacterial qualities. Are able to prevent various allergic conditions and toothaches. Have antimicrobial properties, clove oil can treat skin problems like acne and warts. Clove oil or clove tea can also help treat insomnia. 2. Mustard seeds Are high in selenium and magnesium. Both components give it a unique anti-inflammatory property. Can help you lose weight: The wonder […]