Make your immune-boosting soup: Warm soup is good for the respiratory mucosa. Mix garlic ginger and seasonal veggies for added support to the immune system. If you like sharp citrusy, almost piney flavour, use galangal root instead of ginger...
Build up your immunity There are millions of unseen, unnoticed viruses around us. Till our immune system is working strong we do not get any symptoms, our body’s fighting mechanism help to keep them away. Once our immune system is...
Summer has gone too long and still, we are facing extremely hot days, Keeping well hydrated is the key to cool the body down. Mint is one of the cooling herbs in Ayurveda. Try refreshing cooling mint drink, this is easy to make with only 4...
Ayuspa Detox and slim aid (28 days Pack) contains Detox & slim tea 28 bags Slim Aid Turmeric 120 cap Slim Aid Moringa 120 cap Boost metabolism & burn fat Naturally Effective in Detox and colon cleansing Moringa provides rich green super...
Ayurveda is the treasury of knowledge, in traditional community people from India ,they were restricted all kinds of work on that period even household work, and practised these through customs and beliefs were for better health benefits and...
In this video sadguru unravel the reason and misunderstanding on the restriction of women’s during menstrual cycle in Hindu tradition. s://www.youtube.com/watch?v=hIbML4L17oU
Triphala- the wonder remedy Triphala is perhaps one of the most widely used herbal preparation in Ayurveda. It is a Sanskrit word which means three fruits because it is made of equal parts of three fruits taken without seed: Amalaki (Emblica...
This powder is made of goodness of Ayurvedic herbs, roots and flowers. Its 100% natural ingredients cleanse, washes the dirt, leaves hair clean and shining. This stimulates and promotes hair growth, prevents hair fall, premature of greying...
International Day of Yoga, or commonly and unofficially referred to as Yoga Day, is celebrated annually on 21 June since its inception in 2015. An international day for yoga was declared unanimously by the United Nations General Assembly. Yoga is...
Benefits of Garlic Milk Reduces Cholesterol Controls diabetes Unblocks the arterial blockage Boost immunity Relives Treats joints pain & back pain Prevent bloating and constipation Can treat acne, pimples Fight the common cold or flu How to...
Dosha dominating times with age, season and time. Age: Birth to –25 years —-Kapha 25 years-to 50 years— Pitta 50 years Years onwards —Vata Time: 6 am to 10 am —Kapha 10 am to -2 pm — Pitta 2 pm to -6 pm...
Holistic Wellness Free Seminar 12 May 2019 Sunday 3-5Pm This is a public programme under the Sai Banner. Modern science meets Ancient wisdom An interactive workshop summarising key advances in our understanding of how microbes in the gut affects...