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  • About Us
    • About Ayurveda
    • Diet Suggestions
      • Kapha Pacifying
      • Pitta Pacifying
      • Vata Pacifying
    • About our Services
    • FAQ
  • Know Your Body
  • Our services
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    • Oil Blends
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    • Ayuspa Buyer Protection and Shopping Policy
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Ayurvedic tips to liver detox

Ayurvedic tips to liver detox

Posted by Rachna in Blogger 15 Views

Panchakarma is an Ayurvedic method for detoxification and rejuvenation. The word Panchakarma means five actions or steps. Panch=Five, Karma=steps/actions. Mainly Oleation, Steaming, Vomiting, Purgation, Vasti. It is a comprehensive method to...

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Ayurvedic tips to cool down this summer

Ayurvedic tips to cool down this summer

Posted by Rachna in Blogger, Latest News 43 Views

Pitta dosha dominates in summer. Thus, you feel more bodily heat, headaches, eyes burn, you lose appetite and some get diarrhea and dehydrate. Others get prone to feeling easily irritated. These symptoms can be remedied bu Pitta pacifying diet...

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Ayurvedic Cooking workshop on Saturday 27th Feb 2021

Ayurvedic Cooking workshop on Saturday 27th Feb 2021

Posted by Rachna in Blogger, Latest News, News Letters 163 Views

Time 11 am to 1 pm. The workshop is for 2 hours and costs $ 40 per person All ingredients are provided and you receive hands-on experience in Ayurvedic cooking.  Discover Pitta pacifying food – excellent for cooling summer heat with...

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Ayuspa Christmas Gifts: Buy Local

Ayuspa Christmas Gifts: Buy Local

Posted by ayuspa in Blogger, News Letters 109 Views
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Specials in November at AyuSpa

Specials in November at AyuSpa

Posted by Rachna in Blogger, News Letters 71 Views

AyuSpa, Ayurveda Beauty & Wellbeing

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Ayuspa specials in October

Ayuspa specials in October

Posted by Rachna in Blogger, News Letters 112 Views
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Ayurvedic detox & Slim Aid

Ayurvedic detox & Slim Aid

Posted by Rachna in Blogger, Latest News 305 Views

Do you suffer from Lack of energy Heaviness in body Difficult to concentrate Lack of motivation   Detoxification means cleaning and removing accumulated toxins and impurities from the whole body. Detoxing the liver and bowel regularly...

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In August it’s about the experience

In August it’s about the experience

Posted by Rachna in Blogger, Latest News 576 Views

Escape the hustle and bustle of everyday life.  When there are stresses to shake off there is always a traditional Ayurvedic Marma massage to ease your tension. At Ayuspa we take good care of you so that you leave feeling relaxed revive...

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Ayurvedic cooking Workshop

Ayurvedic cooking Workshop

Posted by Rachna in Blogger, Latest News 488 Views

Are you keen to learn about Ayurveda, spices, their effect and get the skills to cook a holistic vegetarian meal for the whole family?  If so join Date: Saturday 11th July 2020.  Venue: Ayuspa 26 Bates Road Tamahere Hamilton Time: 10 am to 2 pm...

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Sir fry mixed vegetable

Sir fry mixed vegetable

Posted by Rachna in Blogger, Latest News 397 Views

Ingredients  1/2 Red capsicum sliced 1/2 yellow capsicum sliced 1/2 green capsicum 1 onion sliced small piece of pumpkin sliced 1 medium-size tomato chopped 1 small carrot thin sliced 1/2 tablespoon oil 1 teaspoon of gi 1 teaspoon cumin seed 1/2...

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Khichari Recipe

Khichari Recipe

Posted by Rachna in Blogger, News Letters 267 Views

Khichari Recipe:

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Indian food and cuisine

Indian food and cuisine

Posted by Rachna in Blogger, News Letters 171 Views

Indian food and cuisine not only form an integral part of Indian culture but are also one of the key factors of India’s popularity worldwide. The style of cooking varies from region to region, though unanimously, Indian food has a major...

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Recent Posts
Ayurvedic tips to cool down this summer
January 28, 2021
Ayurvedic Cooking workshop on Saturday 27th Feb 2021
January 28, 2021
Ayurvedic detox & Slim Aid
August 4, 2020
In August it's about the experience
July 24, 2020
Ayurvedic cooking Workshop
June 30, 2020
Sir fry mixed vegetable
June 29, 2020
Sleep and its effect on Corona virus
April 4, 2020
Immune boosting soup
March 26, 2020
Build up Immunity through Ayurveda
March 20, 2020
What Ayurveda has to offer in fight against COVID-19
March 13, 2020
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Recent Blogs
Ayurvedic tips to cool down this summer
Ayurvedic tips to cool down this summer
January 28, 2021
Ayurvedic Cooking workshop on Saturday 27th Feb 2021
Ayurvedic Cooking workshop on Saturday 27th Feb 2021
January 28, 2021
Ayurvedic detox & Slim Aid
Ayurvedic detox & Slim Aid
August 4, 2020
In August it’s about the experience
In August it's about the experience
July 24, 2020
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