Renew Yourself ($250 per person, 4 hours) Centered around cleansing energy, mindful practices, comfort, and solace, the Renew Yourself retreat is perfect for those searching for a restart and rejuvenation. Bring your group and enjoy a day that begins with yoga, led by Dr Rachna Kumar in the beautiful countryside. Soak in the hot spa […]
Oil pulling is an ancient practice rooted in traditional Ayurvedic medicine that involves swishing oil in your mouth for a period of time, typically around 15-20 minutes, before spitting it out. While oil pulling has gained popularity in recent years, it’s important to note that scientific evidence supporting its benefits is limited and further research […]
Dark circles under the eyes can have various causes, including genetics, aging, lack of sleep, dehydration, allergies, and lifestyle factors. While there is no guaranteed way to completely remove dark circles, you can try the following remedies to minimize their appearance: Get Sufficient Sleep: Aim for 7-9 hours of quality sleep each night. Sufficient rest […]
Explore our traditional and holistic Ayurvedic treatments that rejuvenate your mind, body, and soul.
