Conquer Hay Fever with Ayurveda

Does the arrival of spring mean the arrival of itchy eyes, endless sneezing, and a “foggy” head? In Ayurveda, hay fever (also known as Allergic Rhinitis) is often viewed as an imbalance of Kapha (mucus and water) and Vata (air), compounded by accumulated toxins, or Ama. Instead of just masking the symptoms, Ayurveda works to strengthen your immune system […]
What is Panchakarma

In simple terms Pancha (five) karma (actions) is a comprehensive treatment that involves five steps Snehan or saturating the body with oil done internally and externally improves lubrication of joints, adds glow to the skin and prepare trapped Doshas to be released by subsequent treatments of Panchakarma. Swedana or applying heat: either dry or wet […]
Ayurvedic hair powder

Ayurvedic hair powder is often considered an alternative to conventional shampoo for various reasons. While it’s important to note that individual preferences and hair types can play a role in determining what works best, here are some reasons why some people may prefer Ayurvedic hair powder over shampoo. Natural Ingredients: Ayurvedic hair powders typically consist […]