Does the arrival of spring mean the arrival of itchy eyes, endless sneezing, and a “foggy” head? In Ayurveda, hay fever (also known as Allergic Rhinitis) is often viewed as an imbalance of Kapha (mucus and water) and Vata (air), compounded by accumulated toxins, or Ama. Instead of just masking the symptoms, Ayurveda works to strengthen your immune system […]
Meditation Workshop with Vedanta Centre NZ Date: 7th September 2025 Time: 2 – 5 PM Venue: Phoenix Hall; 22 Richmond Street, Frankton, Hamilton 3200 Contact us at 021923014 or m.das2501@gmail.com Visit the link. https://forms.gle/s4fyemZHXJeUZ8W18 Register Now
In simple terms Pancha (five) karma (actions) is a comprehensive treatment that involves five steps Snehan or saturating the body with oil done internally and externally improves lubrication of joints, adds glow to the skin and prepare trapped Doshas to be released by subsequent treatments of Panchakarma. Swedana or applying heat: either dry or wet […]
Explore our traditional and holistic Ayurvedic treatments that rejuvenate your mind, body, and soul.
