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Rachna Kumar, Director Ayurspa

Gandoosh or oil pulling

Gandusha or Oil pulling, Ayurvedic oral health Great for oral health, removes bad breath and preventing dental caries. Enhances taste Increases metabolism and improves digestion by releasing enzymes from the salivary glands Excellent for dry throat and dry lips By removing toxins with the oil gandusha has rejuvenate effects when done over a period of […]

7 Important Questions to Ask Yourself Today

7 Important Questions to Ask Yourself Today By Tim McAuley “What you do today is important because you are exchanging a day of your life for it.” ~Unknown During the first week of July 2012, a storm left my little town and nearly one million other people in the Mid-Atlantic Region without electricity. The outage […]