Are you eating well?

Are you eating well? Diet plays the most important role in keeping good health and maintaining a healthy lifestyle. Right and balanced diet is very essential for keeping the digestive system healthy. Fresh fruits, vegetables have more vital energy ( Prana) in them hence provides positive energy.   Diet should include fresh fruits, vegetables, cereals, fresh […]

World Hepatitis Day

JULY 28- WORLD HEPATITIS DAY Hepatitis is a of liver tissues.diseases this is a medical condition that affect the liver. Some people have no symptoms and others could develop serious illness like fibrosis, cirrhosis or liver cancer.   There are different causes, symptoms, diagnosis & treatment of this. Ayurveda believes Pitta imbalance is one of […]

Combat winter

Combat winter   July is considered one of the coldest month in NZ.  Most of the people you meet either themselves have got cold and cough or someone in the family is suffering from flu.  People feel sick tired and exhausted with flu and related symptoms.  Once you get any of that symptom your immunity goes […]