Build up your immunity There are millions of unseen, unnoticed viruses around us. Till our immune system is working strong we do not get any symptoms, our body’s fighting mechanism help to keep them away. Once our immune system is compromised for whatever reason, that is when an attack from deadly viruses, bacteria or any […]
Why eating fresh fruits and vegetables are recommended in Ayurveda Fresh fruits considered extremely high in Prana (life-force) and are excellent source of vitamins, minerals and fibers with high nutrient density and low calories. Most fruits are naturally low in fat and calories. They provide a wide range of health boosting antioxidants. Including fresh fruits […]
Gandusha or Oil pulling, Ayurvedic oral health Great for oral health, removes bad breath and preventing dental caries. Enhances taste Increases metabolism and improves digestion by releasing enzymes from the salivary glands Excellent for dry throat and dry lips By removing toxins with the oil gandusha has rejuvenate effects when done over a period of […]
Explore our traditional and holistic Ayurvedic treatments that rejuvenate your mind, body, and soul.
