Conquer Hay Fever with Ayurveda

Does the arrival of spring mean the arrival of itchy eyes, endless sneezing, and a “foggy” head? In Ayurveda, hay fever (also known as Allergic Rhinitis) is often viewed as an imbalance of Kapha (mucus and water) and Vata (air), compounded by accumulated toxins, or Ama. Instead of just masking the symptoms, Ayurveda works to strengthen your immune system […]