Build up Immunity through Ayurveda

Build up your immunity There are millions of unseen, unnoticed viruses around us. Till our immune system is working strong we do not get any symptoms, our body’s fighting mechanism help to keep them away. Once our immune system is compromised for whatever reason, that is when an attack from deadly viruses, bacteria or any […]
Triphala- the wonder remedy

Triphala- the wonder remedy Triphala is perhaps one of the most widely used herbal preparation in Ayurveda. It is a Sanskrit word which means three fruits because it is made of equal parts of three fruits taken without seed: Amalaki (Emblica Officinalis), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula). The reason behind its popularity is […]