Dark circles under the eyes can have various causes, including genetics, aging, lack of sleep, dehydration, allergies, and lifestyle factors. While there is no guaranteed way to completely remove dark circles, you can try the following remedies to minimize their appearance: Get Sufficient Sleep: Aim for 7-9 hours of quality sleep each night. Sufficient rest […]
Ayurveda is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease. But treatments may be geared toward specific health problems.
Winter and Ayurveda Winter and Ayurveda Winter in many parts of New Zealand can be freezing. Very often, the days are short and dark, cold, damp, and we feel heavy. Not only animals but many of us go into hibernation, and like bears, we pile our extra layer of insulation. In Ayurvedic terms, winter is […]
Explore our traditional and holistic Ayurvedic treatments that rejuvenate your mind, body, and soul.
