Ayurvedic tips to cool down this summer

Pitta dosha dominates in summer. Thus, you feel more bodily heat, headaches, eyes burn, you lose appetite and some get diarrhea and dehydrate. Others get prone to feeling easily irritated. These symptoms can be remedied bu Pitta pacifying diet. There are other simple things that you can do as well. Drink cooling herbal teas with mint, […]