Ayurvedic tips to liver detox

Panchakarma is an Ayurvedic method for detoxification and rejuvenation. The word Panchakarma means five actions or steps. Panch=Five, Karma=steps/actions. Mainly Oleation, Steaming, Vomiting, Purgation, Vasti. It is a comprehensive method to remove toxins, strengthen the immune system, and restore balance. Not all steps are needed for everyone. Some may need only a few depending on […]