Managing cervical spondylosis through Ayurveda

AyuSpa neck pain

In Ayurveda, Cervical spondylolysis is often categorised under Greeva Stambha(neck stiffness) or Vata Vyadhi (disorders caused by an imbalance of the Vata dosha). Managing cervical spondylolysis requires a careful balance between strengthening the spine and reducing inflammation. Since spondylolysis involves a structural weakness in the bone, Ayurvedic treatment focuses on Asthi Dhatu (bone tissue) nourishment […]

Build up Immunity through Ayurveda

Build up your immunity There are millions of unseen, unnoticed viruses around us. Till our immune system is working strong we do not get any symptoms, our body’s fighting mechanism help to keep them away. Once our immune system is compromised for whatever reason, that is when an attack from deadly viruses, bacteria or any […]

Ayuspa: Ayurveda Beauty & wellbeing

Ayurveda is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease. But treatments may be geared toward specific health problems.