How to remove dark circles under the eyes

Dark circles under the eyes can have various causes, including genetics, aging, lack of sleep, dehydration, allergies, and lifestyle factors. While there is no guaranteed way to completely remove dark circles, you can try the following remedies to minimize their appearance: Get Sufficient Sleep: Aim for 7-9 hours of quality sleep each night. Sufficient rest […]

Build up Immunity through Ayurveda

Build up your immunity There are millions of unseen, unnoticed viruses around us. Till our immune system is working strong we do not get any symptoms, our body’s fighting mechanism help to keep them away. Once our immune system is compromised for whatever reason, that is when an attack from deadly viruses, bacteria or any […]

Ayuspa: Ayurveda Beauty & wellbeing

Ayurveda is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease. But treatments may be geared toward specific health problems.