Build up your immunity There are millions of unseen, unnoticed viruses around us. Till our immune system is working strong we do not get any symptoms, our body’s fighting mechanism help to keep them away. Once our immune system is...
Ayurveda is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease. But treatments may be geared toward specific health problems.
AYURVEDIC MARMA MASSAGE (Abhyanga): A full body massage using herbal oils selected according to your dosha/constitution and practiced with an acute awareness of the marma points. Marma are anatomical points on our body where energy channels in...