$27.00
Gundush: Ayurvedic oil pulling
An ancient Ayurvedic technique with multiple health benefits. Simply put- it is swishing medicated oils in the mouth!
Pack Size: 100Mls
Benefits
20 in stock
Directions
Best done on an empty stomach- before breakfast
Take 1-2 tablespoons of the oil in the mouth
Move oil slowly in the mouth- back forth and around. Rinse, swish, suck and pull through the teeth
Keep repeating for 5-7 minutes
Don’t swallow the oil as it collects all impurities from your mouth
Spit it out when done- the oil will have turned whitish and thin. If it is still yellow and thick then the oil hasn’t been pulled enough.
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