Ayurvedic Cooking classes Over view: Ayurveda feeds your body, mind and sprit. A holistic heathy eating and cooking approach. Learn to eat for your body type. A balanced meal planning. Objectives: Learn ayurvedic basic principles of food ...
Indian head massage workshop Indian head massage is based on the ancient system of healing, Ayurveda, which is nearly five thousand years old. It works by releasing the stress that has accumulated in the tissues, muscles, and joints of head...
Bye 2014 It has been great year Thank you all for being a part of this great journey. Thank you for believing in Ayuspa through out the year in your life with health and beauty.
Wow! Christmas is over and New Year is just around the corner. Every one is enjoying holidays, hanging out with friends and family. Everyone seems to be and in a party mood. Even those who live an otherwise balanced life may indulge in excesses...
Ayuspa wishes merry Christmas and a happy new year to all of our loyal clients. and Have safe and happy holiday. Welcome 2015
Christmas is upon us. For many of us it is also the busiest time of the year. Finding the perfect gifts for your loved ones can be bit challenging with so much to chose from. Sometimes not knowing what will work for who could be daunting...
AYURVEDIC MARMA MASSAGE (Abhyanga): A full body massage using herbal oils selected according to your dosha/constitution and practiced with an acute awareness of the marma points. Marma are anatomical points on our body where energy channels in...
Happy Diwali to all. May Diwali bring you the light that you are longing for. Have a joyful Diwali.
Wow Spring is officially here in New Zealand. Daffodils are all around, cherries trees blossoming, kids enjoying feeding new born lambs, sun is shining and mornings are not that crisp biting cold any more. With days like these we as women start...
Face care routine for glowing skin and reducing pigmentation. 1. Wash your face and neck area with raw milk. Milk is an excellent natural cleanser that suits all skin type. Take 1-2 tbsp. of raw milk, dip a cotton ball and gently rub it...
AYUSPA IS FIVE YEARS OLD. LETS PARTY!!!
1. Cloves Have anti-viral and anti-bacterial qualities. Are able to prevent various allergic conditions and toothaches. Have antimicrobial properties, clove oil can treat skin problems like acne and warts. Clove oil or clove tea can also help...