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  • About Us
    • About Ayurveda
    • Diet Suggestions
      • Kapha Pacifying
      • Pitta Pacifying
      • Vata Pacifying
    • About our Services
    • FAQ
  • Know Your Body
  • Our services
  • Shop
    • Oil Blends
    • Dietary supplements
    • Herbal Preparations
    • Skin care Products
    • Gift Vouchers
    • Ayuspa Buyer Protection and Shopping Policy
  • Blog
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Ayurvedic Cooking Classes

Posted by Rachna in Latest News 638 Views

Ayurvedic Cooking classes Over view:  Ayurveda feeds your body, mind and sprit.  A holistic heathy eating and cooking approach.  Learn to eat for your body type. A balanced meal planning. Objectives: Learn ayurvedic basic principles of food ...

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Indian head massage workshop

Posted by Rachna in Latest News 777 Views

 Indian head massage workshop Indian head massage is based on the ancient system of healing, Ayurveda, which is nearly five thousand years old. It works by releasing the stress that has accumulated in the tissues, muscles, and joints of head...

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Bye 2014

Posted by Rachna in Latest News 647 Views

Bye 2014 It has been great year Thank you all for being a part of this great journey.  Thank you for believing in Ayuspa through out the year in your life with health and beauty.

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How to have happy holidays

Posted by Rachna in Latest News 591 Views

Wow! Christmas is over and New Year is just around the corner. Every one is enjoying holidays, hanging out with friends and family. Everyone seems to be and in a party mood. Even those who live an otherwise balanced life may indulge in excesses...

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Merry Christmas and Happy New Year

Posted by Rachna in Latest News 648 Views

Ayuspa wishes merry Christmas and a happy new year to all of our  loyal clients.             and           Have safe and happy holiday. Welcome 2015

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Christmas Gift Idea

Posted by Rachna in Latest News 619 Views

  Christmas is upon us. For many of us it is also the busiest time of the year.  Finding the perfect gifts for your loved ones can be bit challenging with so much to chose from. Sometimes not knowing what will work for who could be daunting...

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AYURVEDIC MARMA MASSAGE (Abhyanga).

AYURVEDIC MARMA MASSAGE (Abhyanga).

Posted by Rachna in Latest News 1066 Views

AYURVEDIC MARMA MASSAGE (Abhyanga):  A full body massage using herbal oils selected according to your dosha/constitution and practiced with an acute awareness of the marma points. Marma are anatomical points on our body where energy channels in...

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Posted by Rachna in Latest News 765 Views

Happy Diwali to all.   May Diwali bring you the light that you are longing for. Have a joyful Diwali. 

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Welcome Spring

Posted by Rachna in Latest News 736 Views

Wow Spring is officially here in New Zealand.  Daffodils are all around, cherries trees blossoming, kids enjoying feeding new born lambs, sun is shining and mornings are not that crisp biting cold any more. With days like these we as women start...

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Beauty tips

Posted by Rachna in Latest News 810 Views

 Face care routine for glowing skin and reducing pigmentation.   1. Wash your face and neck area with raw milk.   Milk is an excellent natural cleanser that suits all skin type.   Take 1-2 tbsp. of raw milk,  dip a cotton ball and gently rub it...

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AUGUST 2014 SPECIAL

Posted by Rachna in Latest News 1167 Views

AYUSPA IS FIVE YEARS OLD. LETS PARTY!!!

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Use these spices every day in your diet.

Use these spices every day in your diet.

Posted by Rachna in Blogger, Latest News 1234 Views

 1. Cloves Have anti-viral and anti-bacterial qualities. Are able to prevent various allergic conditions and toothaches. Have antimicrobial properties, clove oil can treat skin problems like acne and warts. Clove oil or clove tea can also help...

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Recent Blogs
Ayurvedic detox & Slim Aid
Ayurvedic detox & Slim Aid
August 4, 2020
In August it’s about the experience
In August it's about the experience
July 24, 2020
Ayurvedic cooking Workshop
Ayurvedic cooking Workshop
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