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  • About Us
    • About Ayurveda
    • Diet Suggestions
      • Kapha Pacifying
      • Pitta Pacifying
      • Vata Pacifying
    • About our Services
    • FAQ
  • Know Your Body
  • Our services
  • Shop
    • Oil Blends
    • Dietary supplements
    • Herbal Preparations
    • Skin care Products
    • Gift Vouchers
    • Ayuspa Buyer Protection and Shopping Policy
  • Blog
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Specials in November at AyuSpa

Specials in November at AyuSpa

Posted by Rachna in Blogger, News Letters 56 Views

AyuSpa, Ayurveda Beauty & Wellbeing

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Ayuspa specials in October

Ayuspa specials in October

Posted by Rachna in Blogger, News Letters 94 Views
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Ayurvedic detox & Slim Aid

Ayurvedic detox & Slim Aid

Posted by Rachna in Blogger, Latest News 232 Views

Do you suffer from Lack of energy Heaviness in body Difficult to concentrate Lack of motivation   Detoxification means cleaning and removing accumulated toxins and impurities from the whole body. Detoxing the liver and bowel regularly...

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In August it’s about the experience

In August it’s about the experience

Posted by Rachna in Blogger, Latest News 482 Views

Escape the hustle and bustle of everyday life.  When there are stresses to shake off there is always a traditional Ayurvedic Marma massage to ease your tension. At Ayuspa we take good care of you so that you leave feeling relaxed revive...

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Ayurvedic cooking Workshop

Ayurvedic cooking Workshop

Posted by Rachna in Blogger, Latest News 440 Views

Are you keen to learn about Ayurveda, spices, their effect and get the skills to cook a holistic vegetarian meal for the whole family?  If so join Date: Saturday 11th July 2020.  Venue: Ayuspa 26 Bates Road Tamahere Hamilton Time: 10 am to 2 pm...

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Sir fry mixed vegetable

Sir fry mixed vegetable

Posted by Rachna in Blogger, Latest News 321 Views

Ingredients  1/2 Red capsicum sliced 1/2 yellow capsicum sliced 1/2 green capsicum 1 onion sliced small piece of pumpkin sliced 1 medium-size tomato chopped 1 small carrot thin sliced 1/2 tablespoon oil 1 teaspoon of gi 1 teaspoon cumin seed 1/2...

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Khichari Recipe

Khichari Recipe

Posted by Rachna in Blogger, News Letters 224 Views

Khichari Recipe:

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Indian food and cuisine

Indian food and cuisine

Posted by Rachna in Blogger, News Letters 158 Views

Indian food and cuisine not only form an integral part of Indian culture but are also one of the key factors of India’s popularity worldwide. The style of cooking varies from region to region, though unanimously, Indian food has a major...

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Loki/Zucchini Frittata

Loki/Zucchini Frittata

Posted by Rachna in Blogger, News Letters 216 Views

Ingredients 1 Grated small to medium size Loki/ Zucchini 2-3 cups Besan, chickpea flour 2 teaspoon cumin seeds 1 finely chopped medium size onion 1 medium size chopped capsicum Salt according to taste Cooking oil Method. Grate loki/zucchini, add...

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Daylight Saving Time Ends

Daylight Saving Time Ends

Posted by Rachna in Blogger, News Letters 176 Views

5 Apr 2020 – Daylight Saving Time Ends When local daylight time is about to reach Sunday, 5 April 2020, 3:00:00 a.m. clocks are turned backward 1 hour to Sunday, 5 April 2020, 2:00:00 a.m. local standard time instead.

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Sleep and its effect on Corona virus

Sleep and its effect on Corona virus

Posted by Rachna in Blogger, Latest News 257 Views

Today I was listening to Dr Michael Mosby, a renowned author and doctor about the importance of sleep on Kim Hill Saturday morning programme. Kim is a great host and Michael has a knack for explaining complex things in a simple manner. I was...

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Immune boosting soup

Immune boosting soup

Posted by Rachna in Blogger, Latest News, News Letters 404 Views

Make your immune-boosting soup: Warm soup is good for the respiratory mucosa. Mix garlic ginger and seasonal veggies for added support to the immune system.  If you like sharp citrusy, almost piney flavour, use galangal root instead of ginger...

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Recent Posts
Ayurvedic detox & Slim Aid
August 4, 2020
In August it's about the experience
July 24, 2020
Ayurvedic cooking Workshop
June 30, 2020
Sir fry mixed vegetable
June 29, 2020
Sleep and its effect on Corona virus
April 4, 2020
Immune boosting soup
March 26, 2020
Build up Immunity through Ayurveda
March 20, 2020
What Ayurveda has to offer in fight against COVID-19
March 13, 2020
Cool down in Summer
March 3, 2020
Triphala- the wonder remedy
June 30, 2019
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Recent Blogs
Ayurvedic detox & Slim Aid
Ayurvedic detox & Slim Aid
August 4, 2020
In August it’s about the experience
In August it's about the experience
July 24, 2020
Ayurvedic cooking Workshop
Ayurvedic cooking Workshop
June 30, 2020
Sir fry mixed vegetable
Sir fry mixed vegetable
June 29, 2020
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