Ayurvedic oils Vata Pitta Kapha
Ayurvedic oil is calming, soothing, moistening and lubricating. Oil is traditionally used in Ayurvedic healing in a variety of ways.
In the ayurvedic tradition, therapeutic oil massage is said to balance the three bodily humors, or doshas—vata, pitta, and kapha.
An oil massage is a time-tested method of rejuvenating the mind and healing the body. Self-Massage with oil has wide-ranging health benefits. Regular self-massage with sesame oil lubricates the muscles and tissues, and provides resilience, vitality, and strength to the body. A warm oil massage will restore youthfulness of the body and peace of mind.
The certified organic herbs nourish and ground vata, supporting vitality and vigor. Vata Massage Oil is made from a base of organic sesame and olive oils. These oils warm and lubricate the delicate vata system. Ayurveda highly recommends a daily self-massage to restore calm and provide strength.