Dincharya,  Ayurvedic daily routine

Dincharya, Ayurvedic daily routine

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Dincharya, Ayurvedic Daily routine

Dincharya = A daily routine, is one of the single most powerful Ayurvedic tools for improving overall health and well-being.
A daily routine is absolutely necessary to bring radical change in body, mind, and consciousness. Routine helps to establish balance in one’s constitution. A healthy body is a state of balance.