Ayurvedic Cooking Classes
Ayurvedic Cooking classes
Over view: Ayurveda feeds your body, mind and sprit. A holistic heathy eating and cooking approach. Learn to eat for your body type. A balanced meal planning.
Objectives: Learn ayurvedic basic principles of food . Ideas on meal planning for all three doshas. learn about ayurvedic six tastes. You will learn authentic vegetarian ( with vegan options) recepies.
Activities: Know the ingredients. Feel smell and taste spices.
Watch, cook and enjoy your own meal. Recipes provided.
Cost: $100.00 per person, includes three course lunch .
Pay by cash, cheque or internet. Kiwi bank-38-9010-0472125-00
Book now and enjoy the fun day of cooking and eating.
Sunday 1 February 2015, 10 am to 1 pm.
Ayuspa 26 Bates road Tamahere. 0272802742